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Roshni Within
Counselling and Emotional Wellness
1.
Individual
Psychotherapy
Experience a safe, confidential space tailored to help you navigate life's challenges, build resilience, and heal.
2.
Couples
Therapy
Navigate relationship challenges, improve communication, and rebuild a deeper connection together in a supportive, neutral space.
3.
Group
Therapy
Connect with others in a supportive environment to share experiences, build coping skills, and heal together.
4.
Family
Therapy
Strengthen family bonds, resolve conflicts, and improve communication in a supportive, collaborative space designed for everyone to heal.
My Approach
My therapeutic approach is eclectic, integrating various evidence-based practices tailored to meet your unique needs. I strive to create a warm, compassionate atmosphere where you feel safe to share and grow.

About Me
I am Roshni Tandon, a dedicated mental health practitioner with a passion for helping individuals, couples, and families overcome their struggles. My goal is to empower you on your journey towards mental wellness.
Getting Help
If you're feeling overwhelmed or unsure where to start, I'm here to help. Explore resources and information on common issues like anxiety, depression, and stress management to empower your healing journey.
1.
Anxiety
2.
3.
Self Esteem
Depression
4.
5.
Anger Management
Stress
Phone
+91-7428810890
Email
care@roshniwithin.com
roshni@roshniwithin.com
Available for online sessions
Start Your Journey!